An evening at Café Rumi in Kilchberg. Joshua Gluck plays live, I guide the breath, and you get to arrive, slow down and let the music carry you.
We breathe in a small circle of up to seven people, so there is room for each of you. No experience needed. Come as you are.
Live music
Joshua Gluck
Joshua plays live while you breathe. The music carries the breath and gives it space.
- Place
- Café Rumi
Weinbergstrasse 1, 8802 Kilchberg
Map → - Time
- 18:30–20:30
- Price
- CHF 75 per person
Christmas Special: CHF 80 incl. Christmas treats - Live music
- Joshua Gluck
- Group
- max. 7 people
- Language
- English or German, depending on the group
- Bring
- Mat, blanket and a water bottle. If you like: an eye mask, a notebook, anything that helps you feel comfortable.
Dates
18:30–20:30 · CHF 75
18:30–20:30 · CHF 75
18:30–20:30 · CHF 80
New dates are coming soon. Write to me and I’ll let you know.
For now, booking and payment run through Eventfrog
The evening
How the evening goes
- 1
Arrival & opening circle
Landing, introductions and clear safety guidance.
- 2
Warm-up
A few gentle movements to arrive in your body.
- 3
Breath with live music
You lie down, close your eyes and I guide you through conscious connected breathing while Joshua plays.
- 4
Closing
Rest, grounding and optional sharing. Nobody has to speak.
Participation is always voluntary. You can pause, rest or step out at any time.
Breathing in a group is not a silent meditation
The breath often gets deeper and louder, and the body may express itself: a sigh, movement, tears, laughter. None of this is expected of you, and nothing has to happen. Some sessions are quiet, others more alive. Both are normal.
If a group feels like too much for now, a 1:1 session can be a gentler place to start.
Before you sign up
Please check your health first
Breathwork is not recommended with:
- Pregnancy
- Severe cardiovascular disease
- History of stroke or aneurysm
- Epilepsy or seizure disorders
- Severe, uncontrolled asthma. If you have asthma, please bring your inhaler
- Bipolar disorder or schizophrenia
- Recent surgery or acute injury
- Severe osteoporosis
- Detached retina or glaucoma
If anything applies to you, write to me before you sign up. There is always a way to breathe safely. This event is not a substitute for medical or psychological treatment.
Questions?
Write to me or call, I'm happy to help.
+41 79 307 44 76 · petra@petrapeyer.com