Whatever happens, you always have your breath.
Breathwork and conscious breathing with Petra Peyer
For those who need to slow down, find themselves again and go deeper – through breath, body and the present moment.
Certified in Conscious Connected Breath · Zurich · Prague · online
Breathe in. Breathe out. Slow down.
Breathe in. Breathe out. Be still.
We all breathe. But do we breathe consciously? Because that's where change happens.
I'm Petra.
I work with breath as a tool that helps both body and mind find their way back to balance. No pressure to perform. No complications. With respect.
I help you step off the treadmill of always having to do something. And come back to yourself.
What is breathwork
Nervous system
Breath can switch your body from stress to calm. Not through willpower – physiologically, through the nervous system.
Emotional hygiene
A safe space for emotions that have been waiting in your body for a long time. Breath can gradually release tension you've been holding for years.
Deep rest
Conscious breathing can prepare your body for sleep that truly restores you.
Three slow breaths. Thirty seconds, just for you.
One-to-one breathwork
Prodechni
Czech for “breathe through”
Space for you, your body, your emotions and whatever you're carrying right now. You can come for a single session, bring a specific life theme, or commit to a longer path with regular support.
- 1:1 sessionsOnline, or in person in Zurich and Prague.
- One session or a longer pathWhatever you need right now.
- Free intro callTwenty minutes, no commitment. We'll take our time and see what feels right for you.
How it works
- 1
Get in touch
Tell me briefly what's going on – using the form below. I'll get back to you personally.
- 2
Short intro call
Twenty minutes online, free and with no commitment. We'll take our time to see whether we click and what you need.
- 3
First session
We'll agree on a date and format – online, in Zurich or in Prague.
What clients say about working with Petra
“It was the best breathwork experience I have ever had. Petra is incredibly professional – she knows exactly what she is doing and guides you through the whole process with great calmness and confidence. You truly feel that you are in very good hands.”
“I found the combination of breathwork and sound meditation very harmonious – the two parts complement each other and together create a deep space to let go and calm down. Since then, I notice my own breath much more, and also the breath of the patients I see every day as a doctor. I now see the breath as a very sensitive indicator – a kind of litmus paper for the state of the nervous system.”
“Breath sessions with Petra are always a beautiful experience for me. I feel more rested and full of new energy. The hour flies by – it feels like ten minutes. Petra has a truly magical voice, and together with the music she gently guides you to beautiful places inside yourself.”
Breathing together, in person
Group breathwork in Zurich and Prague. Small groups, live music and a space where we breathe together. I add new dates as they come up.
Contact
Take the first step
Tell me what's on your mind. Or just ask whether breathwork is right for you.
We can meet in Zurich, in Prague or online – wherever you are.
Email address
petra@petrapeyer.comWhere I work
Zurich, Prague and online