Three-month path
a time of gradual change
Twelve weeks of conscious breathwork – enough time for calm and stability to become something that stays in your body. Together we'll release old patterns, at your pace and in a safe space.
Includes
- six breath sessions over three months
- a rhythm of one session every two weeks
- WhatsApp support between sessions
- messages and voice notes between sessions
- a steady space for change you can feel in your body