Rebirthing
Rebirthing is a gentle, conscious connected breath.
It goes back to Leonard Orr and the 1970s,
and it is still one of the softest ways
to meet what lives deep in the body.
You breathe through the nose or the mouth –
no pause between the in-breath and the out-breath.
Just a steady, connected flow.
We can work on the ground,
or in warm water at 37 degrees –
the same temperature as the human body.
Session
- Length
- about 2.5 hours
- Price
- CHF 350
- Place
- Au, canton of Zurich – I'll send you the exact address once we've agreed on a date.
We'll talk first – free and with no obligation.
Held by the water,
the body often remembers
what the mind has long forgotten.
What we can work with
- your own conception, the time before you were born, and your birth
- birth trauma
- the first seven years of life
- any theme you want to look at differently – to release or process it in a new setting and a new way
About my training
I currently train in Rebirthing Breathwork in the Leonard Orr lineage at AIR School of Breathwork, where I continue to deepen my warm water work.
Rebirthing is conscious connected breathing, so the same contraindications apply. Please read them before you book.
Who breathwork isn't for →