Emotions & Us

How safe do you feel in your own body?

Petra Peyer · 1 min read

What if healing isn’t something we do – but something we let ourselves receive?

Tonight I finished a breathwork session with a client. And once again, something was confirmed for me.

What if healing isn't something we do – but something we let ourselves receive?

How safe do I actually feel in my own body?
Not the one I see in the mirror and judge.
But the body that remembers.
That reacts before the mind understands why.

What happens when I stop fixing it, pushing it, overpowering it?

The way I feel in my body is the way I live.
The way I love. The way I protect myself. The way I breathe.

I don't have to reTHINK my way into a new story.
I can reBREATHE my way into my body.

And you? How safe do you feel in your body today?

~ Petra