What I Learned Along the Way

One year with the blue key – what a 1:1 session looks like

Petra Peyer · 2 min read

First we ground. Then we talk about what is present in life.

It’s been 1 year since I got the blue key to this practice, where I hold space 1-1 twice a week. One year.
A gift I received from my beautiful friend in the form of inviting me to her special space.
Just me and her.
Today I held breathwork there for an old friend.
She wrote me last night.

I need help.
I need to breathe.
Can you help me?
Fast
So I shifted things.

Asked for availability.
Made space.
Today we met and had a beautiful gentle breathe.
What does that look like?
First we ground.

Than we talk about what is present in life.
Sometimes we pull a card.
Sometimes we sing a song.
No not really
Sometimes we shake things.

And than the client lays down on a mat.
Crushened, cuddled, in softness.
Blanket if needed.
Candles.
Incense - if wished for.

And than the client starts to breathe.
45-60 min long.
Breathing non stop.
Doing nothing else but breathing.
In a gentle soft way.

Either with the nose.
Or with the mouth.
(We discuss the differences).
I hold space.
I hold energy.

I speak what comes through
I play crystal bowls and other instruments.
As I feel.
At the end - we gently come back.
To the space to the grounding to the Earth.

Because in between you may leave the Earth… Off to another world.
I touch.
I breathe along.
I whisper.
That’s it.

It’s magic.
And always different.
It’s how I do it.
After all these years.
All the trainings, self development, workshops…

I created my own method.
My own mix.
My own alchemy.
And that - is my gift.
Feeling the other person and what he / she needs.

Today.
As tomorow might be completely opposite.
But I never make you scream. Shout. Bang.
I allow it if you need to. But only after you feel it for yourself and in your body first.
And that is ME.

WHO are you? What’s your gift and essence? What do you do?
Why we’re here for.

~ Petra