Petra Peyer
EN | CS
Book an intro call
← The Breathing Space

Emotions & Us

What if this was your last breath?

Petra Peyer · 1 min read

And what if it was the first breath you took? What would change?

How would it feel?
Said Clara Sophia last night.
What if?
It was.
Really feel it… if this was my last breath… and then… darkness …light… mystery

I would probably feel… I worked too hard, took too little time for myself, didn’t do enough of NOTHING. Didn’t spend enough time in silence. Compared myself too much to others. Didn’t speak enough of my own truth. Spent too much time on the phone and social media. Missed things. Missed people. Didn’t say many things to many people… didn’t hug my kids enough. Still didn’t finish decluttering the house!! Now my kids have to do it

So I go hug them now while they are still asleep.
So what if…
This was the first breath you took?
What would change?
What would you do differently?

Food for thought.

~ Petra

Petra Peyer

Breathwork facilitator in Zurich, Prague and online.

Book a short intro call →

Keep reading

Emotions & Us

Sometimes it’s good to cry

What I Learned Along the Way

One year with the blue key – what a 1:1 session looks like

Emotions & Us

It’s nice to be home